amber Koskey
Body bliss
speaker: amber koskey
DAY/TIME: friday at 8:00 AM
tent location: love tent
Join us for Body Bliss, a welcoming session suitable for all levels, lasting 45 to 60 minutes.
This experience invites you to embrace movement as a form of medicine and a pathway to connect with your inner self.
Through rhythmic flow and mindful breathwork, you’ll leave your doubts at the door and allow your body to express itself freely. The session features built-in moments for natural movement—whether that be playful exploration, peaceful stillness, or even sensual expression—encouraging you to tune into your body’s wisdom and foster a deeper connection with yourself.
Come as you are and get ready to flow! Let the music guide you, and discover the transformative power of movement in a supportive and nurturing environment.
Meet
amber
koskey
Amber is a dedicated and experienced instructor with over a decade of expertise as a yoga teacher and pole dancer. Originally from San Diego, CA, she began her journey teaching various styles of yoga, including dynamic flows and gentle practices, fostering a deep connection with her students and their individual growth. Alongside her yoga career, Amber discovered a passion for pole fitness, where she has competed, performed, and coached others, helping them prepare for their own captivating performances.
Since moving to Raleigh in 2016, Amber has continued to share her skills as a freelance instructor, teaching yoga, pole, and floorwork to students of all backgrounds. Her creative spirit extends beyond the studio; she enjoys hiking and woodworking, pursuits that inspire her balanced and thoughtful approach to life and teaching. Amber’s story is one of passion, dedication, and the joy of helping others reach their potential.