Jen began practicing yoga over a decade ago and was hooked from her very first vinyasa class. The desire to deepen her practice and understanding of yoga led her to enroll in the teacher training program at Blue Lotus Yoga. Jen completed the 200 hour training in 2009, Therapeutic Yoga Training in 2013 and the 300 hour advanced training in 2015. Since becoming a certified instructor, Jen has been passing on the blessing of vinyasa, gentle and restorative yoga to adults and children in the Raleigh area. Jen also brings her yoga knowledge along with her understanding of art to children by creating and teaching yoga, meditation and art journaling classes, series and workshops for kids of all ages.