Julia Hartsell

speaker : julia hartsell
day/time: sunday at 10:00 AM
tent location: connection tent
Ecstatic Dance
Ecstatic Dance is an improvisational movement journey led by carefully curated music inspired by Gabrielle Roth’s 5Rhythms. Generally, the score, or dance wave, starts slow, builds in energy toward a peak and descends again to stillness. With no verbal guidance or conversation on the dance floor, there is abundant space for presence, creativity, improvisation, feeling and synchronicity to unfold.
Practitioners are encouraged to welcome and follow the body’s impulses toward authentic, spontaneous expression which can include a full range of feelings from grief and anger to ecstatic joy and celebration.
Ecstatic Dance can be a profound, empowering, playful and prayerful practice for people of diverse bodies, ages, orientations, affiliations and backgrounds. Absolute beginners and long-time practitioners are welcome.
In this session, we’ll begin with an opening circle to orient everyone to the practice and co-create a safe and sacred space for movement exploration and connection.
Meet
Julia
hartsell
Julia Hartsell is a dancer, writer and ritualist who has been catalyzing community around healing and movement for decades. With a background in performance art and world religions, Julia has spent her life immersed in embodied practices. Trusting the body’s inherent wisdom, she utilizes diverse practices to help access intuition, emotional expression and transformation. An animist, her work is focused on reclaiming sane and sacred ways of living and dying.
Julia’s known for her global influence on Hoop Dance and her local contribution to the Triangle’s Ecstatic Dance culture. For ten years, she mothered The Flowjo, a dance and circus studio in Carrboro, NC which hosted the first Ecstatic Dance in the Triangle. Before that, she ran an International Dance Conference, Hoop Convergence, for 9 years. She’s danced her way around the region and the globe spreading her passion for movement as a healing practice. In the past decade, she’s developed movement-based Grief Ceremonies, Ritual Dances and Ancestral Dance practices for reconnection, reverence and healing.
Julia is Co-founder, Director and Liturgist at Heartward Sanctuary, an arts-based temple grounds and natural cemetery in Silk Hope, NC where she tends several shrines, graves, an earth-based liturgical cycle, a multi-generational community and a weekly Temple Dance.
Her work is consistently growing and evolving. Julia supports people through thresholds of all kinds. She is a trained Ancestral Lineage Healing Practitioner, PsychoPomp, Death Doula & Home Funeral Guide.
Her movement practices and studies include: Hoop Dance, Ecstatic Dance, Continuum, Authentic Movement, 5 Rhythms, AcroYoga, Flow & Circus Arts and Contact Improvisation. Over the past twenty years, she’s had the pleasure of working with people of all ages in a variety of settings, programs and modalities.
Julia currently resides in Silk Hope, traditional lands of the Shakori, Sissipihaw and Catawba tribes, with her beloved partner, canine companion and a wake of vultures.